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Thoughts, tips, and tricks on dating & relationships

What Is Codependency? A Compassionate Look at Why We Lose Ourselves in Relationships

What Is Codependency? A Compassionate Look at Why We Lose Ourselves in Relationships

Learn what codependency really is, why it develops, and how it affects dating and relationships—plus how awareness can lead to healthier connection. ...more

dating advice ,relationship advice healing &self-improvement

January 12, 20263 min read

Reflecting on Your Dating Life in 2025: How to Re-Evaluate Your Dating Goals for 2026

Reflecting on Your Dating Life in 2025: How to Re-Evaluate Your Dating Goals for 2026

Reflect on your dating experiences in 2025 and create an intentional, aligned dating plan for 2026—without pressure, shame, or rushing outcomes. ...more

dating advice ,love self-care &self-improvement

December 22, 20254 min read

How to Build Confidence While Dating: A Simple, Psychology-Backed Guide to Becoming Your Best Self

How to Build Confidence While Dating: A Simple, Psychology-Backed Guide to Becoming Your Best Self

Become your most confident self while dating with this psychology-backed guide. Learn how to build self-trust, regulate anxiety, and date with clarity and alignment. ...more

dating advice ,self-improvement

December 12, 20252 min read

Giving away 5 FREE dating profile review sessions for Black Friday!

Giving away 5 FREE dating profile review sessions for Black Friday!

We're giving away 5 free one-on-one dating profile review sessions for Black Friday! And all review sessions are 50% off until Christmas eve! ...more

dating advice ,promotions

November 28, 20251 min read

Conquering Negative Thoughts - a worksheet

Conquering Negative Thoughts - a worksheet

Check out this free worksheet on how to use Cognitive Behavioral Therapy to conquer negative thoughts about dating. ...more

dating advice ,healing &self-improvement

November 26, 20250 min read

Cultivating a Positive Dating Mindset

Cultivating a Positive Dating Mindset

Negative thoughts can sabotage your dating life. Learn about conquering negative thoughts and cultivating a positive mindset using cognitive behavioral therapy so you can put your best foot forward in... ...more

dating advice ,self-care healing &self-improvement

November 25, 20253 min read

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