Emma Mankey HidemBecome your most confident self while dating with this psychology-backed guide. Learn how to build self-trust, regulate anxiety, and date with clarity and alignment.
Emma Mankey HidemCheck out this free worksheet on how to use Cognitive Behavioral Therapy to conquer negative thoughts about dating.
Emma Mankey HidemNegative thoughts can sabotage your dating life. Learn about conquering negative thoughts and cultivating a positive mindset using cognitive behavioral therapy so you can put your best foot forward in dating and in life!
Emma Mankey HidemFeeling the pull of cuffing season? Learn what it is, why it happens, and how to navigate it without settling or losing sight of your dating goals.