Emma Mankey HidemReflect on your dating experiences in 2025 and create an intentional, aligned dating plan for 2026—without pressure, shame, or rushing outcomes.
Emma Mankey HidemBecome your most confident self while dating with this psychology-backed guide. Learn how to build self-trust, regulate anxiety, and date with clarity and alignment.
Emma Mankey HidemCheck out this free worksheet on how to use Cognitive Behavioral Therapy to conquer negative thoughts about dating.
Emma Mankey HidemNegative thoughts can sabotage your dating life. Learn about conquering negative thoughts and cultivating a positive mindset using cognitive behavioral therapy so you can put your best foot forward in dating and in life!