Conquering Negative Thoughts - a worksheet
Emma Mankey Hidem Published on: 26/11/2025
Check out this free worksheet on how to use Cognitive Behavioral Therapy to conquer negative thoughts about dating.
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Emma Mankey Hidem
Cultivating a Positive Dating Mindset
Emma Mankey Hidem Published on: 25/11/2025
Negative thoughts can sabotage your dating life. Learn about conquering negative thoughts and cultivating a positive mindset using cognitive behavioral therapy so you can put your best foot forward in dating and in life!
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Cuffing Season: How to Stay True to Yourself When the Weather (and Loneliness) Hits
Emma Mankey Hidem Published on: 31/10/2025
Feeling the pull of cuffing season? Learn what it is, why it happens, and how to navigate it without settling or losing sight of your dating goals.
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How to Handle Rejection in Dating — According to Science
Emma Mankey Hidem Published on: 28/10/2025
Rejection hurts, and your brain agrees. To help ease the pain, we break down what’s really happening in your brain when you get rejected and how to move through it with compassion, clarity, and confidence.
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