Emma Mankey HidemLearn what codependency really is, why it develops, and how it affects dating and relationships—plus how awareness can lead to healthier connection.
Emma Mankey HidemCheck out this free worksheet on how to use Cognitive Behavioral Therapy to conquer negative thoughts about dating.
Emma Mankey HidemNegative thoughts can sabotage your dating life. Learn about conquering negative thoughts and cultivating a positive mindset using cognitive behavioral therapy so you can put your best foot forward in dating and in life!
Emma Mankey HidemRejection hurts, and your brain agrees. To help ease the pain, we break down what’s really happening in your brain when you get rejected and how to move through it with compassion, clarity, and confidence.